THE CENTERED ROOM

Somatic Yoga Rangiora
Somatic Movement Therapy 

CLASS SCHEDULES

Private Somatic Movement Therapy sessions

Book a private Somatic Movement Therapy session today to have a postural assessment and tailor-made movement practice designed to suit your unique tension patterns. Based on the work of Thomas Hanna (Hanna Somatic Education).


Certified Somatic Movement Center® CEI Level 1


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Somatic Yoga Blend

incorporating

Gentle Somatic Yoga®

EXCLUSIVE - only studio in NZ offering this method

3 class taster for new students $50

Next term at Rangiora Studio starts July 26th 2022

1.5 HOUR CLASSES approx.

These classes may be shorter depending on the content on a particular day

CLASS SIZE RESTRICTED TO 6

Morning Classes:

Wednesdays 9:30 - 11:00 am

Thursdays 11:15 am - 12:45 pm

Fridays 9:30 - 11:00am


Certified GSY® P2

Get Started



3 class taster for new students $50

Next term at Rangiora Studio starts July 26th 2022



1.5 HOUR CLASSES

CLASS SIZE RESTRICTED TO 8

Morning Class:

Tuesdays 9:30 - 11:00 am


Evening Class:

Thursdays 7:00 - 8:30 pm

Get Started

RATES FOR CLASSES

FUSION YOGA

For the remainder of 2022 all classes are available in blocks of 3 for $50. This allows flexibility for all during these uncertain times.


From 2023 - These classes will be offered in a term structure.

Price on application.




GENTLE SOMATIC YOGA® , SOMATIC YOGA BLEND and SOMATIC MOVEMENT LESSONS

For the remainder of 2022 all classes are available in blocks of 3 for $50. This allows flexibility for all during these uncertain times.


As this is a new style of practice for most, it will take a while for the demand to grow - please let us know if you're interested so we can plan future introductory courses and classes.

Price on application.


New to New Zealand and exclusive to Rangiora District

Talk to your nervous system in a way that helps you to

UNLEARN old movement patterns and LEARN new ones