THE CENTERED ROOM

General & Somatic Yoga Rangiora

CLASS SCHEDULES

CLASS TERM


TERM OF 10 CLASSES*


3 class taster for new students $50

Next term at Rangiora Studio starts Tuesday July 27th

1.5 HOUR CLASSES

CLASS SIZE RESTRICTED TO 8

Morning Classes:

Tuesdays 9:30 - 11:00 am

Thursdays 9:30  - 11:00 am

Fridays 9:30  - 11:00 am


Evening Classes:

Tuesdays 7:00 - 8:30 pm

Thursdays 7:00 - 8:30 pm


Get Started

*subject to change


EXCLUSIVE - only studio in NZ offering this method

TERM OF 10 CLASSES*


Smaller blocks available by request

Next term at Rangiora Studio starts Tuesday July 27th

1.5 HOUR CLASSES

CLASS SIZE RESTRICTED TO 6

Morning Classes:

Tuesdays 11:15 - 12:45 pm

Thursdays 11:15 - 12:45 pm


Get Started



*subject to change

COURSE ONLY



A thorough grounding in the principles of Gentle Somatic Yoga®  (a combination of Hanna Somatic Education, meditation and Yoga). Next course at Rangiora Studio starts Term 3

You will get the most out of this practice by attending an Introductory course or committing to attend at least 5 classes to start to notice more about how your unique movement patterns are contributing to muscle tensions. Improvements will start to happen when you take the time to slow down and notice how you do what you do.


Please contact the studio if this is of interest to you. It will take a while for the wider community to become more aware of the amazing benefits of this gentle mindful practice.



Get Started

RATES FOR CLASSES

GENERAL AND SOMATIC FUSION CLASSES

These classes are offered in a term structure, however smaller blocks or casual classes may be available on a case by case basis.

Price on application.


Private classes may be available on a case by case basis according to your needs. Price on application.



GENTLE SOMATIC YOGA®

As this is a new style of practice for most, it will take a while for the demand to grow - please let me know if you're interested so I can plan future introductory courses.

Price on application.


New to New Zealand and exclusive to Rangiora District

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