THE CENTERED ROOM
Specialists in Somatic Yoga & rangiora gentle yoga
1:1 Somatic Movement Therapy gentle mindful yoga rangiora
gentle mindful yoga rangioragentle mindful movement
CLASS SCHEDULES
New Zealand's specialist Gentle Somatic Movement studio
Book a private Somatic Movement Therapy session today to have a postural assessment and tailor-made movement session designed to suit your unique tension patterns.
Based on the work of Thomas Hanna (Hanna Somatic Education).
Initial consultation/assessment $100
1 hour tune up session $90
30 minute tune up session $60
Certified SMC® CEI Level 3
7 week class term
Wed Mar 27 - Fri May 10
* These classes are suitable for all levels.
CLASS SIZE RESTRICTED TO 6
Morning Classes:
75-90 minutes approx.
Wednesdays 9:00 - 10:30 am
Thursdays 11:00 am - 12:30 pm
Fridays 9:00 - 10:30 am
Evening Class:
* on hold
Certified GSY® P2
7 week class term
Tue Mar 26 - Thur May 9
Term $126
3 class taster for new students $50
Casual $22
CLASS SIZE RESTRICTED TO 8
Morning Class:
90 minutes
Tuesdays 9:00 - 10:30 am
Evening Class:
Thursdays 7:00 - 8:30 pm
Term $126
3 class taster for new students $50 Casual $22
CLASS RATES
Somatics (Based on Gentle Somatic Yoga)
Autumn series Wed Mar 27 - Fri May 10 $126
Fusion yoga
Tuesday & Thursday Autumn Series Mar 26 - May 9 $126
Casual/drop-in rate $22
3 class taster for new students $50
CUSTOMISED SESSION
Initial consultation and assessment $95
1 hour customised tune up Session $85
30 minute tune up session $55
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Learn HOW TO LEARN new movement patterns
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